The Birch Beat is a lifestyle blog focusing on food, wine and travel, and related lifestyle info. Gina Birch is a freelance writer and radio/TV personality in Southwest Florida
Thursday, January 11, 2018
Wine That Works; New Years Resolutions
Have you made or are you still in the process of making resolutions and setting goals for the New Year. Better health is one of the most popular declarations, loosing weight, eating better, etc. Why do so many people fail? I say it's because while challenging yourself, you still need to be realistic.
You don't have to eliminate wine from your diet. Cut back? Sure. Lower calorie wine options? Even better. And these are actually good...story here from my latest column in the Fort Myers News-Press.
http://www.news-press.com/story/life/food/2018/01/08/gina-drinks-dieting-and-wine-can-coexist-moderation/1011985001/
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